Jennifer Aniston Reveals Her Secret To Staying Slim
Hollywood actress Jennifer Aniston has revealed her secrets to keeping a slim figure, insisting sunshine and smiling is the key to a healthy look.
43 year-old Jennifer who recently got engaged to fellow actor Justin Theroux, told OK! Magazine, that her secret to staying slim is simple.
Unlike many celebrities who rely on fad diets or cosmetic procedures to get a toned looking body, Jennifer believes her slim figure is simply down to happiness, explaining:
“I stopped dieting when I figured out that you just have to eat regularly and properly within moderation. The fads are too much. I think it’s really about-honestly, this is going to sound silly- going in the sun for 20 minutes a day is really important, vitamin D, and I think being happy and smiling a lot.”
Meanwhile, Jennifer confessed to being more comfortable with her figure and shape now in her forties than she was when she was much younger, which is why doing nude scenes in films do not faze her:
“There’s a little bit of nerves. Adrenaline takes you through it. The girls come in and cover you up immediately. I got very comfortable with seeing nude people pretty much immediately. It was very bizarre.”
Article By Victoria Beckett